This month I watched the Müller Anniversary Games at the Queen Elizabeth Olympic Park with my eldest son. We thoroughly enjoyed watching the athletics and spent the afternoon cheering loudly and clapping until our hands hurt. Being there reminded me of the importance of visualising...

Having trained to become a Licensed Practitioner of NLP, I recently jumped at the chance to practise my skills with other practitioners. The day (a beautiful, sunny one in Brighton) was led by June O’Driscoll and Geoff Rolls, members of the trainer assistant team for...