• With hectic schedules, demanding jobs and busy personal lives, many of my clients talk about experiencing overwhelm.  The feeling of having too much to do and not knowing how to manage it all.  It can make people feel anxious or panicked, and it can have......

  • Today is World Poetry Day. The United Nations states that: ‘Poetry reaffirms our common humanity by revealing to us that individuals, everywhere in the world, share the same questions and feelings.’ As a coach and NLP practitioner I listen to people’s words. Everyone has a......

  • Sometimes being coached isn’t comfortable.  You may be discussing something of huge importance and significance, and there can be a lot at stake.  Coaching is an opportunity to push yourself further than you thought possible.  Throughout the years I have received coaching there have been......

  • In Ancient Roman times, Janus was the god of beginnings, gates, transitions, time, duality, doorways, passages and endings.  He is depicted as having two heads – one looking at the past and the other to the future.  It is thought that the month of January......

  • Leadership has been in the forefront of my mind for various reasons recently. I have been coaching leaders in workplaces to enable them – amongst many other things – to self-reflect; to inspire and empower others; make bold, insightful decisions; to face challenges; and to......

  • I chose Become™ as the company to design my logo and website from a recommendation and I immediately knew from their strapline that this was a company I could work well with. It is: What we think, we become. They are words spoken by Buddha.......

Now is the time to make positive changes in your life.